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Wednesday, December 7, 2011

Motivation Beats Everything

Lack of motivation is a handicap that can stifl e a person’s potential
regardless of their strengths. If you do not want something, it simply
does not matter how talented you are. Understand that motivation is the
biggest asset you possess in pursuing your future.
 WORKING the kitchen washing dishes at a restaurant in Fresno,
California. It was undeniably the worst job in the place. “It was backbreaking
work in unbelievable heat. The pace was always hectic, and
when the dinner rush fi nally slowed, you had to face the pots and pans,”
Sam says.
Although only a teenager, Sam thought about the things he would do
differently if he ran the restaurant. “The tile fl oor would get slippery as
the night wore on, and we were always trying to come up with ways to
keep the waiters from falling down, ’cause if they fell down, it was the
dishwashers who had to clean it up,” he recalls.
It was only a dream at the time—but little by little he saved what he
could. He moved up step-by-step through restaurant jobs until he was
running the kitchen. Twenty years after he started as a dishwasher, he
opened his fi rst restaurant, and within a few years he had four locations.
Sam, who won an award for the success of his restaurants, credits
his outlook for his success: “It would not be possible without hard work,
but it would not be possible without believing in it. If I didn’t believe, I
never would have saved. I never would have learned everything I could
about the business. If you have persistence and confi dence, you have a
bright future.”
Researchers found that the future career earnings of schoolchildren were
four times more strongly infl uenced by personal motivation than by any
other factor. (Russell and Atwater 2005)

fad diet?

Fad diets are weight-loss programs or supplements
that promise to deliver quick weight loss with minimal
effort. Fad diets are appealing to some athletes, as
time is always a factor, but the negative implications
on performance are not worth the risk. Fad diets are
not supported with scientific research; therefore, the
claims made regarding the products and/or ways of
eating are not proven to be healthful or effective over
the long term. The long-term use of fad diets has led
to dangerous conditions that include dehydration,
(muscle protein loss, hypotension, and
possible liver and kidney failure. Most fad diets are
unmanageable, and the short-term weight loss is usually
gained back once the athlete no longer or is
unable to follow the diet. Weight loss is usually water
and glycogen loss, and it is counterproductive to athletic
performance by causing dehydration and early onset
of fatigue. The best way to distinguish a fad diet from a
healthful program is to recognize these important
characteristics. Fad diets usually do the following:
1. Recommend eliminating or limiting certain foods
or food groups.
2. Claim weight loss of greater than 1 to 2 pounds
per week.
3. Sound too good to be true.
Ganoderma Healthy Coffee - Healthy Coffee For LifeTM
Organo Gold Brand Coffee offers a delicious and healthy line of beverages containing Ganoderma Lucidum (Red Mushroom). These prized mushrooms have a history that dates back more than 4,000 years. Ancient generations realized Ganoderma provided them more vigor and energy, while reducing fatigue.
Ganoderma is said to be more powerful than Ginseng! Discover the benefits of our amazing and extremely delicious Ganoderma products for yourself. All of our beverages come in individual single serving packets. Very low acid content. Just add hot water and enjoy! - Make Organo Gold Coffee Your Healthy Coffee For Life! -